Health Check
PowerLift Your Career
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2m 19s
The starting point of any transformative journey lies in self-awareness. This chapter introduces a fundamental exercise likened to measuring one's muscle mass and body fat percentage. Its purpose is not physical but deeply introspective. By answering a series of seven questions, readers are given the opportunity to introspectively gauge aspects of their mindset, from adaptability to self-perception. With a grading scale from "Very Poor" to "Very Good", this exercise provides a candid snapshot of one's current state of mind, establishing a clear baseline. The significance of this exercise is twofold: firstly, to assert that age should never be a limiting factor. With the contemporary view that "fifty is the new thirty", the notion of age is evolving, emphasizing the vitality of the mind over the chronological number. Secondly, it underscores the power of honesty. By being truthful in one's responses, readers are set on a path of genuine growth. This foundational assessment, kept confidential and personal, serves as a touchstone to revisit, enabling readers to witness their evolution as they delve deeper into their transformative journey.
Up Next in PowerLift Your Career
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Step One
"Clarity" compels readers to crystallize life ambitions. Using poignant analogies, it illustrates the need for a clear goal, much like needing an address for a journey. Each module pushes introspection, urging a revisit to past dreams. It's a call to dream expansively, confront self-doubt, and em...
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Step Two
"Video 2" delves into the psyche of success. Understand why some thrive while others stagnate. Embrace winner thinking to secure jobs or promotions, gaining confidence for future endeavors. Using a football analogy, it emphasizes setting goals as crucial. Stay focused, manage time wisely, and pri...
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Step Three
"How To Build Your Core" emphasizes strengthening self-worth, likening it to a vital muscle. Learn strategies to bolster confidence, driving the creation of your ideal life. Dive into Task 3: crafting a Vision Board. Populate it with images symbolizing your top aspirations. Daily viewing refines ...
